Recovery
SMART MUSCLE STIMULATION
RECOVERY
Recovery is essential to any workout program, but deactivating on rest day isn’t the solution. Instead, reactivate with PowerDot to recover faster. That’s because the more you move, the better you feel. PowerDot keeps you moving by gently contracting your muscles with the same electronic stimulation (EMS) technology used by physical therapists and doctors today. It’s portable, FDA-cleared, lightweight and can be used any time, any place.
Speed up recovery
Bring in fresh, oxygenated blood to provide your muscles with what they need to recover from strains, tears or injuries more fully and completely.
Reduce Muscle Soreness
Flush lactic acid out by keeping muscles gently moving with pain-free and scientifically proven electronic stimulation.
Trusted technology
PowerDot uses the same FDA-cleared technology used by professional athletes, Olympic athletes and doctors around the world.
Recovery Programs
Available exclusively on the PowerDot App, each recovery program uses painless stimulation to keep muscles moving, blood flowing and lactic acid cleared.
Active Recovery | 20 minutes
Accelerate and improve muscle recovery after general workouts to keep muscles active.
Use within 2 hours of intense workouts or after competitions.
Light Recovery | 30 minutes
Low-frequency, non-fatiguing stimulation to help your muscles recover faster.
Use within 2 hours of prolonged exercise or whenever convenient.
Extended Recovery | 35 minutes
Get all the same benefits of Active Recovery, with a longer muscle simulation period.
Use within 2 hours of intense workouts or after Competitions.