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Latest posts

WHY SLEEP SCIENCE AND EMS TECHNOLOGY GO HAND IN HAND

Aug 15, 2018

Did you know? Up until the 1950s, most people believed the brain and body remained dormant during sleep. But it turns out, th... Read More

The Not-So-Secret Workout Pro Athletes and Celebrities are Doing

Aug 8, 2018

There is an increasingly popular fitness trend sweeping the nation and quickly being adopted across the globe: electrical musc... Read More

Introducing: Olympian and World Champion hurdler, Georganne Moline

Aug 8, 2018

Coming off back to back wins in Rome and Prague, we got to sit down with Olympian and World Champion hurdler Georganne Moline... Read More

Catching up With Josh Bridges

Aug 8, 2018

As we set our sites on the next stage of The Games season, the athletes behind the scenes are preparing their bodies for the n... Read More

How to Train like a Regionals Athlete

Aug 8, 2018

Regionals are nearly here and the competition is sure to be fierce. These are the qualifying functional fitness competitions w... Read More

Catching up with Camille Leblanc-Bazinet

Aug 8, 2018

As we set our sites on the next stage of The Games season, the athletes behind the scenes are preparing their bodies for the ... Read More

Why You Need to Add an EMS Device to Your Workout Plan

Aug 8, 2018

Why You Need to Add an EMS Device to Your Workout Plan Having a hard time finding a muscle building workout routine that’s jus... Read More

The Number One Solution for Fitness Recovery

Aug 8, 2018

Imagine that there was a way to safely speed up recovery time post workout for maximum fitness performance. Well, at PowerDot... Read More

Fitness for Moms: Step into a Healthier Lifestyle

Aug 8, 2018

Fitness for Moms: Step into a Healthier Lifestyle   A healthy mom is a happy mom--and when mom is happy, everyone else is too!... Read More